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Balance Virtual Training2021-01-27T19:19:51-05:00

Exercise with Balance From Home

Balance Gym now offers a variety of at-home, virtual group workouts and virtual personal training options complete with equipment rentals!  Since we use Virdio’s video streaming technology, we can come right to you in the comfort of your own home—or wherever you are. Get the value of a Balance certified trainer to help you reach your fitness goals with our Hybrid Training, and Live Personal Training Sessions. Click the tabs below to learn about each one. 


Balance Virtual Classes on Virdio

Virdio is a new two-way fitness streaming app, exclusive to Balance Gym members! Using this two-way streaming system, we can offer Virtual Group programming to a group while also giving you a little personalized attention—that only the instructor can see—during class. You’ll need to see it to believe it! Did we mention it’s also free for Balance members?

On-Demand Programming

Missed a live virtual class? No problem—you can browse any class that was pre-recorded at any time. Only the instructor conducting the class will be visible.

How Much Does it Cost?

How Do I Get Started?

Ready to get started? Join Now!


Get Rented Equipment Delivered to Your Home

Now get a complete in-home Balance workout solution with our exclusive rental offers and follow along with our instructors virtually from home! Not a member yet? No problem! You can just rent the equipment, but we highly recommend you take a look at the offers below.

Rent NEW equipment such as a:

  • Keiser M3i bike
  • FitBench One
  • Exercise Packs ( Kettlebells, Dumbbells, arm bands, and more)

Why Rent from Balance?

  • Hassle free—we’ll deliver, set up and pick up + sanitize it, too!
  • Worry free—if any equipment breaks, we replace it immediately
  • Stress free—workout from the comfort of your home
  • Comes with FREE virtual content (valued at $49/month)
Get More Info

Free Virtual Personal Training Session

Now is the perfect time to focus your attention inward and strive towards a fitness goal you have been putting on the back-burner. Schedule a free video consultation with one of our trainers to discuss your goals, what it might take to get there, and how we can make it happen in our ever-changing world.

Get a Free Live Video Session
Potential Balance Gym member working out at home via our Virtual Training options.

Virtual Personal Training

Just like Personal Training sessions—but held virtually. Not ready to make a monthly commitment? You can purchase a five-pack of personal training sessions for just $300 to see what our trainers have to offer*.

Hybrid Training

Why Hybrid Training?

Hybrid Training is the ultimate, on-the-go solution for Personal Training, and is an exclusive program offered by Balance Gym. All you need is an internet connection, and a smart phone, computer or a tablet to connect with a personal trainer and get their customized workouts made just for YOU. No other equipment is needed—your personal trainer will instruct you on what to use based on what’s available to you right where you are—whether you are at home or in some other space.

How Does It Work?

Download the Teambuildr App, and from there we will guide you through your workouts and keep track of your progress with you. There are workouts you can view at a glance, such as a list of different exercises your personal trainer will recommend for you. Depending on your level of commitment, you can schedule virtual time with your trainer once per month, or up to four times per month via Skype, Zoom, FaceTime or with any video conferencing app of your choice.

How Do I Start?

Your first Hybrid Training consultation with us is absolutely free, so you can get started right now! Just fill out the form below. Check out our pricing guide below to see which level you want to commit to. If you’re a do-it-yourself-er, you might want to try our Basic package. If you’ve had personal training before, and you want to pick up where you left off, you should try our Premium level with one virtual session per month. Elite is recommended for all fitness levels and it offers the highest level of support from your personal trainer in our Hybrid Training program with four virtual sessions per month. If you already know which level you want to commit to, just contact the program director, Nick Guzek at nickguzek@balancegym.com to get started right now, or just fill out the form below and we’ll contact you with everything you need to get virtual with us!

Start Virtual / Hybrid Training Now

Learn More

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.