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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

BodyPump2020-02-12T10:37:03+00:00

BodyPump Classes in Washington DC at 3 Balance Locations

GET PUMPED QUICK. Get a great total body workout in this one-of-a-kind class designed by Les Mills. BODYPUMP™ is an original class designed by Les Mills Body Training Systems – it’s used for strength and endurance training. Using barbells, BODYPUMP™ offers all the benefits of weight training, including increased strength, increased metabolism, and the ‘feel good’ factor associated with a great total body workout.

Stephanie Fiore

Stephanie has been sidelining as a certified group fitness instructor (ACE) for 10 years and counting. She currently instructs our Monday evening Burn classes, and also teaches Wednesday BodyPump and Sunday “Yoga for Meatsticks” at […]

$25 —nonmembers, Free for Members

GLOVER PARK

Balance Gym at Glover Park
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THOMAS CIRCLE

Thomas Circle CrossFit
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CAPITOL HILL

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