BodyPump Classes in Washington DC at 3 Balance Locations
GET PUMPED QUICK. Get a great total body workout in this one-of-a-kind class designed by Les Mills. BODYPUMP™ is an original class designed by Les Mills Body Training Systems – it’s used for strength and endurance training. Using barbells, BODYPUMP™ offers all the benefits of weight training, including increased strength, increased metabolism, and the ‘feel good’ factor associated with a great total body workout.