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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Glover Park2020-01-23T15:58:15+00:00

Glover Park, Punishment and Pampering.

Balance at Glover Park is a fully equipped facility, providing everything you need for intense training, as well as the post-workout recovery (pampering) amenities.  At Glover Park you’ll enjoy our in-house, Soma Spa, Muscle Activation Technique for injury recovery, and a CrossFit box.  Did we mention the location is killer?  Balance at Glover Park lives just north of Georgetown.

AMENITIES

  • 4 Floors of Fitness
  • Squat Racks
  • Olympic Lifting Platform
  • Full Compliment of Free Weights
  • Weight Machines
  • Smart Cardio Machines
  • Spin Studio
  • Bootcamp Turf
  • Personal Training Studio
  • 2 Fully-Equipped Class Studios
  • Free Covered Parking
  • Dry Sauna
  • Massage Therapy
  • Muscle Activation Technique Services
  • Locker Rooms
  • Towel Service
  • Soma Spa

MONTHLY

NO LONG-TERM CONTRACT, FINAL MONTH PAID UPFRONT.

$84 / MONTH

ANNUAL

ANNUAL CONTRACT, FINAL MONTH PAID UPFRONT

$69 / MONTH

PASSPORT

MONTH TO MONTH CONTRACT, FINAL MONTH PAID UPFRONT.

$99 / MONTH

PASSPORT

ANNUAL CONTRACT, FINAL MONTH PAID UPFRONT.

$84 / MONTH

Balance at Foggy Bottom provides our members a full suite of Signature, Premier, and Studio Classes that can be booked and reserved right from our website.  Find a class you would like to participate in and book it today.

Click here to visit our class schedule!

Signature Classes

Balance Barre Fitness Class Washington DC

BALANCE BARRE

​The Balance Barre technique concentrates on developing core strength, lifting the seat muscles, creating postural alignment, and toning the whole body without creating bulk.
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Balance Blast Fitness Class Washington DC

BALANCE BLAST

The 30 minute express class is designed to blast your abs and glutes with a series of intervals.  Be ready to work and feel the burn.
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Balance Body Fitness Class Washington DC

BALANCE BODY

A high-intensity class designed to aid in the development of overall fitness level and a well-rounded physique. Participants will utilize barbell complexes for strength gains interspersed with body weight intervals.
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Balance Boot Camp Fitness Class Washington DC

BALANCE BOOT CAMP

​The boot camp class offered at Balance focuses on high heart rate training, designed to improve stamina, endurance, and body composition.
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Balance Core Fitness Class Washington DC

BALANCE CORE

Low impact, core focused, and functional movement class all rolled into one!  Isolation work with slower controlled reps or pulses using body weight bands, sliders, and dumbbells.
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Balance Ride Spin Class Washington DC

BALANCE RIDE

​​An indoor-cycling class that’s a fun, athletic workout. You’ll burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance.
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Balance Core Fitness Class Washington DC

BALANCE STRONG

​​A strongman/woman class that takes place of the Balance Gym Thomas Circle rooftop during the nicer months.
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Bells and Brawn Fitness Class Washington DC

BELLS & BRAWN

A circuit-based fusion class utilizing TRX suspension straps and kettlebells, alternating between different functional exercises.
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Balance trainers know their stuff. At Balance Gym, personal training has always been the focus. Home to D.C.’s best personal trainers several years in a row, Balance Gym has built a reputation around its top notch training staff. All of Balance’s trainers are highly educated and certified with years of experience in the health and fitness field. So no matter what your goals are in the gym — getting started in fitness, maintaining your fitness, improving your game, making a personal record or if you just want to look good in that little black dress — our trainers will help you reach that goal. At each of our Balance Gym locations we have trainers that specialize in:

  • Weight Loss
  • Running
  • Strength Building
  • Olympic Lifting
  • Mixed Martial Arts
  • Post Rehabilitation
  • Injury Prevention
  • Sports Conditioning
  • CrossFit

GET STARTED TODAY

Balance at Glover Park provides full service personal training introductions and packages for our members.   If you are interested in accelerating your fitness goals, following safe and effective routines, and having the extra motivation of a personal trainer, we invite you to contact us and speak with a qualified trainer directly.

Meet Our Glover Park Trainers

Rachel Garmon

Whether new to exercise or a long time athlete, Rachel works with each client to develop the right path towards their goals. She is a certified personal trainer through the National Academy of Sports Medicine […]

Mark Crick

Mark Crick, co-owner and founder of Balance Gym, believes everyone can train like an athlete to achieve results regardless of age or current physique… To excel as an athlete you need to develop lean muscle […]

Kacie Harrington

“Patience, discipline, and determination lead to progress.” Kacie is an avid athlete and food lover. She has competed in numerous events including the Tough Mudder, Spartan Race, and GORUCK Challenge as well as marathons and […]

Betsy Huffman

“Be thankful!” Betsy combines her passion for teaching yoga with her zest for life to create a truly memorable class experience. Through college Betsy was a competitive swimmer, and now stays active through yoga, lifting, […]

Janine Visconti-Spinner

Janine has been a strength coach and personal trainer for more than 20 years. She has worked with a wide range of clients — everyone from those looking to increase their fitness levels to coaching […]

Lissa Piercy

Lissa Piercy is the Balance Lagree Director at Balance Gym Glover Park and works on Corporate Projects across all Balance locations. She joined Balance as a member in 2017 and quickly fell in love with […]

Kevin Carlson

Kevin has over 10 years of experience in personal training, working with people of all athletic abilities and physical talents. He spent multiple years working as a strength and conditioning coach at both the high […]

Chi Anh Do

Chi Anh is a fitness fanatic who always makes time to work out (it’s her most important meeting of the day!). Chi Anh has explored countless fitness classes in DC but nothing compares to the […]

Lauren Kline

Lauren received her Bachelor’s degree in Health Promotion from Miami University in Oxford, Ohio.  She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and a Certified Yoga Instructor through the […]

Joe Barlia

“Proper training takes your performance and fitness to the next level.” Joe is a Certified Strength and Conditioning Specialist who is experienced in training athletes of all types. Growing up in DC, Joe played a […]

Stephanie Fiore

Stephanie has been sidelining as a certified group fitness instructor (ACE) for 10 years and counting. She currently instructs our Monday evening Burn classes, and also teaches Wednesday BodyPump and Sunday “Yoga for Meatsticks” at […]

Clinton James

Clinton is a movement geek with over 13 years experience personal training and a passion for helping people. Graduating with a degree in Kinesiology from the University of Maryland in 2006, Clinton set out to […]

Danielle Dionne

“No excuses, just G.S.D.! (Get “Stuff” Done)” Danielle Dionne has served as the Managing Director of CrossFit Balance since 2009, where she led the development, staffing, and growth of the program, and oversees CrossFit at […]

Megan X

Megan was born in DC and grew up just over the river in Alexandria, VA.  At a young age, she discovered her love for gymnastics and threw herself into the sport for 12 years – […]

AC Cowie

“Continuous learning is the key to success.” AC has been a Personal Trainer at Balance Gym since 2009 and a trainer since the late 90’s. He focuses on providing personal and small group training services. […]

Joe Smackum

“Exercise will not make up for poor nutrition.” Joe is a certified personal trainer from the National Personal Training Institute with over 10 years experience. He has many specialties including Olympic weightlifting, functional training, and […]

Kathryn Kelly

Kathryn Elizabeth Kelly has been teaching Balance Lagree since the megaformers first arrived at Balance Glover Park back in 2016. In addition to being Lagree-certified, Kathryn is certified in a variety of styles of Barre, […]

Monique Cherry

Monique’s classes are tough and designed to ensure you get a full body workout, but her awesome playlists and high energy help to motivate everyone in her class. As a dancer for most of her […]

Micha Shines

Micha (Mee-ka) Shines, a mom of 4, brings nearly 30 years of personal and professional experience to your workouts. Fitness has been a lifestyle for most of her life as a softball player, martial artist, […]

Amanda Rose Destefano

Amanda’s most important goal for her clients is to create a level of comfort and familiarity with the gym during their sessions so they have the ability to make fitness a lifestyle. She aims to […]

Olumide Olamigoke

“Providing discipline, motivation, and a fun environment will help people of all abilities succeed.” Olumide is a Rio 2016 Olympian representing the Federal Republic of Nigeria in the Triple Jump. He is a USA Track […]

Shane O’Donnell

Shane’s experience in training and sport provides his clients an appropriate blend of strength, conditioning, and injury prevention. His model of training is based on proper technique of movement, while incorporating fundamental, functional movements that […]

Ben Hoffman

“Scientifically-based programs lead to accomplished goals.” Ben utilizes scientifically-based programs to help his clients accomplish their goals. Whether you want to increase strength and power, improve body composition, improve mobility and movement quality, or just […]

Brian Matero

Faith, Family, Friends and Fitness. These four pillars developed Brian into the person he is today. Brian aims to train with a purpose in mind, to make people better inside and outside of the gym. […]

Devin Maier

Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the […]

Andrew Shniderman

“Sports teach important values for life including sportsmanship, teamwork, determination and hard work.” Health and fitness have always been front and center for Andrew. He knows the value of incorporating different training styles to keep […]

Courtney X

Courtney comes to use from San Francisco, CA where she spent the last few years crafting her killer Lagree chops and is thrilled to bring her style to Balance. She loves taking a thoughtful approach […]

Korey Bissonnette

“Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability” – John Wooden As a 12 year member of the United States Air Force, Korey served as […]

Alex Bruno

Alex Bruno has been part of the CrossFit Balance community for the past several years both head coaching our regular CrossFit classes and developing our Barbell classes at several of our locations. Prior to being […]

Maddie Mitchell

Grad student by day, fitness instructor by night, Maddie is passionate about the social and functional benefits of group exercise and brings that passion to each of her classes. Her fitness journey started on an […]

Angela Cole

Growing up Angela played sports, you could say she was born with a competitive spirit. Sports included sailing, soccer, basketball, swimming, and rugby after grade school. Her first experience with CrossFit was in 2013 and […]

CrossFit Balance: Glover Park provides a comprehensive approach to fitness based on our dedication and pursuit of excellence, community, and dynamic programming. Nowhere else in the DC area will you find a membership that includes multiple locations, experienced & knowledgeable coaches, amazing teammates, and access to all of Balance Gym’s amenities for additional weightlifting, cross-training, and recovery days.

CONTACT A CROSSFIT COACH

Do you have additional questions regarding CrossFit?  A great way to get specific questions answered by our staff is to ask them through our inquiry forms.  Please fill out the form below and someone will contact you shortly.

Getting Started With Foundations

Foundations classes are for individuals seeking to enter our ongoing group classes. They are designed to introduce the techniques and mechanics of CrossFit’s nine basic movements, and progress towards other secondary movements with increasing intensity. Foundations is perfect for those who are hesitant about the movements, desire more attention and time to review, or are unsure of where to begin.

FOUNDATION OPTIONS

1. 1-DAY, 3-HOUR COURSE:  MEETS ON SELECT SATURDAYS. 48-HOUR PRE-REGISTRATION IS REQUIRED.

2. EXPRESS FOUNDATIONS:  THREE 40-MINUTE ONE-ON-ONE SESSIONS WITH A CROSSFIT COACH. ADDITIONAL COST APPLIES.

FOUNDATIONS IS INCLUDED IN YOUR ENROLLMENT. YOU CAN ALSO PURCHASE FOUNDATIONS SEPARATELY WITHOUT A MEMBERSHIP FOR $99.

SIGN UP FOR FOUNDATIONS!

CROSSFIT MEMBERSHIP OPTIONS

FOUNDATIONS ONLY

$99

12-MONTH AGREEMENT

$179 / PER MONTH

6-MONTH AGREEMENT

$199 / PER MONTH

MONTH-TO-MONTH

$229 / PER MONTH

BALANCE AT GLOVER PARK

2121 Wisconsin Avenue, NW
Washington, D.C.  20007 
(202) 965-2121
info@balancegym.com

GLOVER PARK HOURS

MONDAY:  5:30AM – 10:00PM
TUESDAY:  5:30AM – 10:00PM
WEDNESDAY:  5:30AM – 10:00PM
THURSDAY:  5:30AM – 10:00PM
FRIDAY:  5:30AM – 10:00PM
SATURDAY:  8:00AM – 8:00PM
SUNDAY:  8:00AM – 8:00PM

 

Reviews: BALANCE GYM GLOVER PARK

4.5
Based on 36 reviews
4.7
Based on 167 reviews
4.0
Based on 65 reviews
Great gym, love the staff, plenty of equipment. The only negative thing I can say about this place is the slamming/dropping/throwing of weights in the main weight​ area can be distracting, but... otherwise, it's great. I've been training with Jermaine and have gotten noticable results so far. Happy I joined.read more
Christopher C.
22:53 30 Sep 17
I come to DC for work a few times a year. I set up a week pass and love it! The classes are excellent. Keeps me in my routine while on the road! The variety of classes us great. Took in a boot camp... and yoga class so far. Looking forward to coming back when I'm back in town.read more
Kara M.
11:16 26 Oct 17
What I love a about the gym is that they constantly wipe down the equipments. And the bathrooms are very clean and spacious and oh yeah they have equipments for all of your body work out needs.
Lamar T.
16:48 18 Oct 17