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Studio Classes2021-10-07T12:31:18-04:00

STUDIO CLASSES

Balance Yoga Studio Class Washington DC

Yoga

​Yoga is one of the world’s most popular types of exercise, and is unique in its ability to bring benefits to all regardless of age or ailment.

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Balance Rhythm Ride

Like a dance party on a bike. Balance Rhythm Ride is 45 minutes of seated and standing sprints, climbs, tap backs and jumps that will have you motivated to the music.

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Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.