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Balance Boom2020-02-10T03:47:20-05:00

Balance Boom Classes in Washington DC, Capitol Hill, Location

This is a low impact, circuit-style class designed for seniors.  The main focus is to improve balance, and stability throughout the entire body using bodyweight, and handheld weights.

$25 —nonmembers, Free for Members

Capitol Hill

Foggy Bottom CrossFit

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.