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Boxing Classes in Washington DC at Foggy Bottom Location

TRAIN LIKE AN ATHLETE. An hour long class devoted to mastering the art of boxing. Students will learn the fundamentals of the sport such as proper balance and footwork, as well as learning the correct way to deliver a punch. Learn to train like an athlete and a real boxer without the bumps and bruises. Includes a mixture of balance, quick movement and focus.

Owen Browne

“Fun and relevant fitness.” Owen’s interest in health and fitness began when he was 10 years-old, and he’s never stopped pushing himself from learning more, getting stronger, or running faster. Now, as a personal trainer, […]

$25 —nonmembers, Free for Members


Foggy Bottom CrossFit