Emily is a certified personal trainer through the National Academy of Sports Medicine. She has been a trainer for a little less than a year, but has been certified and helping friends and family for over 2 years. Emily was working a full-time job after college, but realized she was feeling unfulfilled and really wanted to help people. While on her own fitness journey, she realized how empowering and fulfilling it is to not only reach her own goals, but to help others reach theirs. She loves to help people reach their full potential and push them to be the best versions of themselves in and out of the gym.
Emily focuses on strength training and loves to push people because she knows people are stronger and more capable than they think they are. She is a stickler for form and wants everyone in the gym to know how to properly perform movements pain free.
When not training clients or working out herself, you can find Emily outdoors with her pup or binge-watching reality tv.