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If you head to our Capitol Hill location, you should smell something cooking on the grill! There, we’ll be providing burgers and hot dogs while supplies last.  We’ll also have Tortilla Coast providing some nibbles.  Music, raffles, and Balance Swag (while supplies last).


At our Glover Park Location, bring yourself plus a friend to work up a sweat, and then grab a free sample from JuicePlus who’ll be providing shakes and samples!

Just Want to Workout?

Bring a friend to any of our locations, like Foggy Bottom, or Thomas Circle for a free workout and get your hands on some free Balance Swag if you sign up for a free pass.

Want to let us know you’re coming?

While RSVPing is never necessary, it certainly helps us get ready for you! While we won’t be baking you a pie, we’ll definitely be rolling out the yellow and black carpet for you and your buddies! Just send a quick hello by filling out our contact form for a free pass and we’ll have someone ready to greet you!