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Virtual Balance

Virtual Balance2020-03-17T21:07:00-04:00

Great Workouts Now Available Online

Just because you can’t hangout with us in our gyms doesn’t mean you can’t workout with us online! Since we’ve shutdown to revamp and polish our facilities, we have begun rolling out new videos you can use to stay fit until we’re allowed to open our doors again.

Check Out Our New Lineup

  • Balance Gym WOD: a workout posted on social media daily (Facebook, Instagram) with minimal equipment required for you to do from home or outside. Click here for the WOD.

  • Facebook Live classes: 5 daily scheduled classes with our instructors. 2 in the morning, one at noon, 2 in the evening

  • Free Online Coaching: workout templates to follow remotely plus other fee-based add-ons to get Skype sessions with one of our Balance trainers

  • Les Mills Group Class Templates: our partners at Les Mills have opened their content to us, releasing 95 templates for us to share with members

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.