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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Zumba Flow2020-01-23T06:54:42+00:00

Get your cardio and your calm in just one hour! Zumba Flow is a new hybrid class at Balance Gym TC on Thursdays from 6-7:00 p.m.Participants will sweat it out doing thirty minutes of high-intensity dance fitness and cool it down with 30 minutes of relaxing yin yoga. Perfect for all fitness levels and anyone short on time.

Laura Baker

We want to know more about Laura Baker too!

Elizabeth Davis

We’d love to hear more about Elizabeth too!

$25 —nonmembers, Free for Members

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