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Aquatics Classes at Foggy Bottom, Washington DC

An invigorating aquatic workout that incorporates resistance and interval training, cardiovascular conditioning, and stretching. The natural resistance of water provides an ideal environment for all fitness levels and abilities wanting to enjoy the numerous benefits of group exercise.

CJ Finlay

“Be your own competition.” CJ has worked over a decade in the fitness industry. As a youth he played baseball, basketball, football, soccer, wrestling, tennis, and swam competitively. His competitive drive and exceptional coaching produced […]

Cassia Denton

Cassia is a Certified Athletic Trainer (ATC) and a Certified Strength and Conditioning Specialist (CSCS), which enables her to incorporate a vast knowledge of anatomy and kinesiology into her practice. Cassia has been involved in […]

$25 —nonmembers, Free for Members


Foggy Bottom CrossFit