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Align & Flow Yoga2020-02-10T02:58:27-05:00

Align & Flow Yoga:  Featured at all 4 Washington DC Locations

Classes begin with a theme to inspire practice, centering, and tuning into the breath. Each class includes a focus on optimal alignment, to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose.

$25 —nonmembers, Free for Members

GLOVER PARK
Balance Gym at Glover Park
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FOGGY BOTTOM
Foggy Bottom CrossFit
SEE SCHEDULE
THOMAS CIRCLE
Thomas Circle CrossFit
SEE SCHEDULE
CAPITOL HILL
Thomas Circle CrossFit
SEE SCHEDULE