fbpx
Toggle Sliding Bar Area
  • get your free pass today
    Free Passes are for Gym Access ONLY. Looking for CrossFit? Click HERE
  • How'd you hear about Balance?

Align & Flow Yoga2020-02-10T02:58:27-05:00

Align & Flow Yoga:  Featured at all 4 Washington DC Locations

Classes begin with a theme to inspire practice, centering, and tuning into the breath. Each class includes a focus on optimal alignment, to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose.

Felicia Taliaferro

Felicia Taliaferro is a yoga educator and a degree candidate for a Master of Science of Yoga Therapy from the Maryland University of Integrative Health. She supports individuals and groups in creating time and space […]

$25 —nonmembers, Free for Members

GLOVER PARK
Balance Gym at Glover Park
SEE SCHEDULE
FOGGY BOTTOM
Foggy Bottom CrossFit
SEE SCHEDULE
THOMAS CIRCLE
Thomas Circle CrossFit
SEE SCHEDULE
CAPITOL HILL
Thomas Circle CrossFit
SEE SCHEDULE

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.