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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Vinyasa Flow2020-02-12T11:08:49+00:00

Vinyasa Flow Yoga Classes in Washington DC at 2 Balance Locations

This style of yoga typically includes smooth flowing movements between poses guided by the force of inhales and exhales. Each class is unique, but may include the many variations of Sun Salutations as well as standing postures, inversions, backbends, twists, forward bends, and deep relaxation.

Kathryn Kelly

Kathryn Elizabeth Kelly has been teaching Balance Lagree since the megaformers first arrived at Balance Glover Park back in 2016. In addition to being Lagree-certified, Kathryn is certified in a variety of styles of Barre, […]

$25 —nonmembers, Free for Members

GLOVER PARK
Balance Gym at Glover Park
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FOGGY BOTTOM
Foggy Bottom CrossFit
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