March 15, 2023
Free Seminars Coming Soon!
We've got two great, free seminars for Balance members coming up: Fitness 101 Mobility 101 Hosted by Kat Eilers A casual workout class that covers some of the basic exercises [...]
November 8, 2022
CrossFit (BFF) is Back at Glover Park!!
Our award-winning programming is back! What: Twice weekly BFF class! When: Tuesdays and Fridays, 6-7am Where: Balance Gym Glover Park, 2121 Wisc. Ave NW DC #60- call for free parking information Who: BFF Members! If [...]
June 27, 2019
Open Gym Launching at Thomas Circle
Open Gym Launching at Balance Gym Thomas Circle Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines [...]
April 26, 2018
Balance Blast
This month, Balance Blast is our featured class! This 30-minute workout focuses on working your glutes and core, and it's high-intensity nature means that it's super efficient - no minute goes to waste! We chatted [...]