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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Balance Lagree

Balance Lagree


At the heart of Balance Lagree is the Megaformer and the Lagree Method. Often referred to as Pilates on steroids, the Megaformer is designed and developed by fitness visionary Sebastien Lagree. Balance Lagree is the only studio in Washington, D.C. that uses the M3S (5th edition MegaFormer), and one of only a few in the world that will incorporate the ramp into its programing. Balance Lagree delivers safe and effective classes with our certified Lagree instructors that will be a bit more challenging than Pilates!


Balance believes there is no “one size fits all” approach to fitness. That’s why we created Balance Lagree (Formerly Balance Burn)—a low-impact, high-intensity workout that utilizes the Megaformer and the Lagree Fitness Method to help you build muscle, gain strength, and improve your endurance, balance, and flexibility.