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Olympic Lifting

Ben Sisco
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Ben Sisco

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Ben Sisco

Passionate CrossFit Instructor with a Client-Centered Approach As a certified CrossFit instructor and trainer for over 3 years, I'm living my passion for personal training. Certified CrossFit Trainer Committed to Improving Overall Health [...]

Brandon Padgett
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Brandon Padgett

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Brandon Padgett

Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting - that's how long I've been coaching and helping people reach their fitness goals. I gotta tell [...]

Foggy Bottom With CrossFit

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