June 4, 2024
Matt Arreola
Meet Your Trainer Matt Arreola I have been coaching at Balance since 2020 and previously served as a fitness instructor in the US Navy since 2008. My passion for fitness leadership began in the military, [...]
June 4, 2024
Meet Your Trainer Matt Arreola I have been coaching at Balance since 2020 and previously served as a fitness instructor in the US Navy since 2008. My passion for fitness leadership began in the military, [...]
May 1, 2023
Passionate CrossFit Instructor with a Client-Centered Approach As a certified CrossFit instructor and trainer for over 3 years, I'm living my passion for personal training. Certified CrossFit Trainer Committed to Improving Overall Health [...]
March 31, 2023
Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting - that's how long I've been coaching and helping people reach their fitness goals. I gotta tell [...]
January 10, 2018
“Self esteem, optimism, self control and a lot of hard work will give you success in life!” Karolin is the director at CrossFit Balance Foggy Bottom, where she oversees all programming for our members. Her [...]