May 1, 2023
Passionate CrossFit Instructor with a Client-Centered Approach As a certified CrossFit instructor and trainer for over 3 years, I'm living my passion for personal training. Certified CrossFit Trainer Committed to Improving Overall Health [...]
March 31, 2023
Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting - that's how long I've been coaching and helping people reach their fitness goals. I gotta tell [...]
January 10, 2018
“Self esteem, optimism, self control and a lot of hard work will give you success in life!” Karolin is the director at CrossFit Balance Foggy Bottom, where she oversees all programming for our members. Her [...]
July 28, 2017
"Proper training takes your performance and fitness to the next level." Joe is a Certified Strength and Conditioning Specialist who is experienced in training athletes of all types. Growing up in DC, Joe played a [...]
