March 31, 2023
Brandon Padgett
Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting - that's how long I've been coaching and helping people reach their fitness goals. I gotta tell you, it's [...]
March 31, 2023
Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting - that's how long I've been coaching and helping people reach their fitness goals. I gotta tell you, it's [...]
February 6, 2023
New Trainer on the Block Meet Eric Melton, who by far is our most enthusiastic and exciting sports performance and conditioning trainer at Balance! Eric got into personal training because of his passion for exercise [...]
September 26, 2022
Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty active my [...]
September 15, 2022
Katie's Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes [...]
September 14, 2022
Hey I'm Kat! I'm a personal trainer at Balance. I’ve been a strength and mobility trainer since Sept 2019. I decided to pursue fitness full time because I love seeing people find awareness [...]
September 12, 2022
Who I Work With As a personal trainer, I work with anyone on every occasion of fitness, but if muscle growth is your thing, I'm your man. My Speciality: Muscle Growth I specialize in helping [...]
August 25, 2022
About Abby Abby got certified as a personal trainer through NASM in 2020 so that she could start training online clients. She started personal training in person so that she could really help [...]
July 18, 2022
"Age is just a number." Luther, is a semi-pro basketball player, and IFBB body builder. He enjoys helping others get healthy and to reduce risks of cardiovascular disease. Luther loves to impress upon others the [...]
May 9, 2022
Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal [...]
September 11, 2018
Kevin graduated from Penn State, where he was a two time rugby collegiate All-American. He is a certified trainer with the National Academy of Sports Medicine, and currently plays rugby for the Potomac Exiles. Kevin [...]