November 8, 2022
Balance is Best Gym for 2022!
It has been both the longest and shortest three year period in our life as a gym, but you guys have kept getting stronger and stronger. You have all dared to use [...]
November 6, 2022
We’re Hiring!
We'll help you nurture your career-change to do something you love—helping others get fit and healthy! Some of our best personal trainers used to be our best customers! Join the Balance family [...]
November 3, 2022
Hike Old Schloss With Balance!
Hike Old Schloss With Balance! Take your fitness outside for a chill and fun hike for all levels. Friends, family and dogs are welcome! You will hike 2.2 miles up the mountain [...]
July 12, 2022
Letter from Mark Crick
We come to you with bittersweet news: the building at 1339 Green Court NW, the home of our Thomas Circle gym, has been sold. Like many other downtown businesses, we've struggled to regain [...]
May 27, 2020
Balance’s COVID-19 Re-Opening Plan
What's the Plan? What follows is a broad overview of our plans for re-opening—better grab a cup of Joe! As with anything these days, our plans are subject to change as Mayor Bowser gives [...]
May 21, 2020
4-Week Lower Body Training from Home with Jess Falborn
DUE TO POPULAR DEMAND WE HAVE ADDED ANOTHER 4-WEEK PROGRAM WITH Jess Falborn Join Jess Falborn in a 4-week lower-body training program. You'll have access to two virtual small-group training sessions per week [...]
May 19, 2020
Balance Gift Certificates
Balance Gift Certificates Love Balance Gym? Show Your Support Through Gift Cards We have received a lot of inquiries asking how to help get Balance Gym through this COVID-19 sitch, and your generosity has caused [...]
May 9, 2020
We’ve Cleaned Up Our Act!
Our Quarantine Cleaning Projects Some of you have been brushing up on your sourdough-making skills; some of you have been reading that novel that has been on your shelf for years; and all of you [...]
August 5, 2016
Don’t sweat it
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June 19, 2019
BFF or Fitbit, Which is Better at Improving Your Health?
Your BFF Can Help Predict Your Health Better Than a Fitness Tracker App Health and fitness apps are very popular and assist people in learning more about their health and fitness levels. Typical app benefits [...]