September 27, 2018
Rachel Weiss to Compete in Functional Fitness Worlds We're thrilled for our own Rachel Weiss as she prepares to represent Balance Gym and the United States in the Functional Fitness Worlds Competition in London next [...]
July 31, 2018
Meet the Balance Gym Bike to the Beach Team! This weekend, Balance members and staff will be participating in Bike to the Beach - a 108-mile bike ride from Washington, DC to Dewey Beach, DE, [...]
May 28, 2018
CROSSFIT REGIONALS TEAM SPOTLIGHT - ZOE POND-MCPHERSON Meet CrossFit Regionals Team Member Zoe Pond-McPherson! This is Zoe's first time competing in the CrossFit Regionals Team Competition, but she competed as an individual for the last [...]
February 26, 2018
MEMBER SPOTLIGHT: JASON HICKS Jason Hicks found CrossFit three years ago, and keeps coming back because he loves the feeling of getting through a tough workout. He spent several years as a serious cyclist, but [...]
Member Spotlight: Adam Palmer Adam joined CrossFit six years ago, and was hooked after losing 30 lbs in his first three months! According to coach Danielle Dionne, Adam's effort and energy in class is infectious, [...]
MEMBER SPOTLIGHT: HAMILTON JOHNSON Hamilton Johnson joined Balance three months ago to begin his journey to become a healthier person, after his weight had begun to impact many other aspects of his life. He started [...]
January 30, 2018
Member Spotlight: Beth Barrett Beth Barrett first discovered CrossFit in 2012, and fell in love with the sport because it was the first workout that didn’t feel like a chore. She took her passion for [...]
