April 1, 2022
Michael Threadgill draws upon his 16+ years of experience designing training programs for his clients. What motivated Michael to become a trainer is rooted in his love of football since he started strength training as [...]
March 29, 2022
Emily is a certified personal trainer through the National Academy of Sports Medicine. She has been a trainer for a little less than a year, but has been certified and helping friends and family for [...]
Maria started her fitness journey in her hometown of Rosario in Argentina playing volleyball and rowing. She came about Crossfit in 2017 looking for a gym close to her place and fell in love with [...]
January 5, 2020
MEGAN B | PERSONAL TRAINER | BALANCE GYM, WASHINGTON DC Balance Gym provides best in class personal training at all four of our Washington D.C. locations. Megan is an amazing trainer. Having taught group ex [...]
September 11, 2018
Kevin graduated from Penn State, where he was a two time rugby collegiate All-American. He is a certified trainer with the National Academy of Sports Medicine, and currently plays rugby for the Potomac Exiles. Kevin [...]
August 1, 2017
Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the [...]
July 28, 2017
"Be your own competition." CJ has worked over a decade in the fitness industry. As a youth he played baseball, basketball, football, soccer, wrestling, tennis, and swam competitively. His competitive drive and exceptional coaching produced [...]
“I've failed over and over and over again in my life. And that is why I succeed." - Michael Jordan Chris Oak is an ACE (American Council on Exercise) certified personal trainer and strives to [...]
Cassia is a Certified Athletic Trainer (ATC) and a Certified Strength and Conditioning Specialist (CSCS), which enables her to incorporate a vast knowledge of anatomy and kinesiology into her practice. Cassia has been involved in [...]
Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.
