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Strength and Conditioning

October 5, 2023

Eric Ruiz


Welcome to Your Fitness Journey with Eric Ruiz How long have you been a trainer? I've been a trainer for about four years now. It's been an incredible journey of growth and learning during this [...]

September 26, 2022

Liz Anton


Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty [...]

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