March 12, 2025
Fitness has always been my anchor—a source of strength, confidence, and empowerment. I became a Certified Strength & Conditioning Specialist (CSCS) in 2021, just before earning my Bachelor’s Degree in Exercise Science. Since then, I’ve [...]
November 25, 2024
After facing personal challenges that left me feeling lost, I turned to fitness as a way to rebuild my life. What started as a quest for physical change quickly became a journey of mental and [...]
June 3, 2024
I’m DeCarlos Boyd, a Personal Trainer, Boxing Coach, and proud D.C. native. My fitness journey began when I was a young athlete often underestimated due to my stature. At 12, I took matters into my [...]
March 19, 2024
I've been a personal trainer for over 10 years, covering various aspects of fitness. My journey into the fitness industry was driven by my lifelong passion for athletics, leading me to become a performance coach [...]
October 19, 2023
Welcome to Your Fitness Journey with Courtney Costello Courtney Costello's journey in the fitness and wellness industry has spanned several years, during which she has honed her expertise and passion for helping others achieve happier [...]
October 5, 2023
Welcome to Your Fitness Journey with Eric Ruiz How long have you been a trainer? I've been a trainer for about four years now. It's been an incredible journey of growth and learning during this [...]
September 13, 2023
Welcome to Your Fitness Journey with Anthony Fortaleza 1. About Me: Hello there! I'm Anthony, a dedicated fitness enthusiast and personal trainer with over 5 years of experience in helping individuals transform their lives through [...]
June 14, 2023
The Journey Begins: From Black Belt to Master Trainer Hey there! I'm Darnell Boston, a personal trainer with a passion for helping individuals achieve their fitness goals. With over 2-3 years of experience, I've embarked [...]
September 15, 2022
Katie's Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes [...]
September 12, 2022
Who I Work With As a personal trainer, I work with anyone on every occasion of fitness, but if muscle growth is your thing, I'm your man. My Speciality: Muscle Growth I specialize in helping [...]
