May 9, 2022
Shelbi Knisley
Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal [...]
May 9, 2022
Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal [...]
July 28, 2017
“Fun and relevant fitness.” Owen’s interest in health and fitness began when he was 10 years-old, and he’s never stopped pushing himself from learning more, getting stronger, or running faster. Now, as a personal trainer, [...]
“The thing can be done if the desire be coupled with courage.” Formally a Financial Services professional and a 2005 alumni of Florida A&M University, Bill Walker entered the fitness world in 2010 at first [...]
Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.