February 6, 2023
New Trainer on the Block Meet Eric Melton, who by far is our most enthusiastic and exciting sports performance and conditioning trainer at Balance! Eric got into personal training because of his passion for exercise [...]
December 22, 2022
My Training Background I’ve been a personal trainer for about a year but I’ve been training myself for 10. —I don’t know what I’ve been training like crazy for but I hope it never happens [...]
September 15, 2022
Katie's Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes [...]
September 12, 2022
About Josh Hi, I am Joshua Russell, born and raised in Jackson, Mississippi! At the end of March, I relocated to the DMV area for a fresh start and business endeavors. Moving over [...]
September 11, 2022
Hey, I'm Gustavo! I’ve been training since November 2021, but my passion for fitness started back in 2017. The fitness guidance I was giving to my friends made me realize how much I love personal [...]
July 18, 2022
"Age is just a number." Luther, is a semi-pro basketball player, and IFBB body builder. He enjoys helping others get healthy and to reduce risks of cardiovascular disease. Luther loves to impress upon others the [...]
May 9, 2022
Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal [...]
July 28, 2017
“Fun and relevant fitness.” Owen’s interest in health and fitness began when he was 10 years-old, and he’s never stopped pushing himself from learning more, getting stronger, or running faster. Now, as a personal trainer, [...]
“The thing can be done if the desire be coupled with courage.” Formally a Financial Services professional and a 2005 alumni of Florida A&M University, Bill Walker entered the fitness world in 2010 at first [...]
