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Piloxing2020-02-10T04:09:13-05:00

Piloxing Fitness Classes in Washington DC at Glover Park Location

CARDIO FUSION. PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

Tatiana De Jesus

Welcome to Your Fitness Journey with Tatiana De Jesus Experience: I have proudly served as a trainer since 2015, driven by my passion for promoting overall health and well-being. Why Fitness? My journey in the […]

Tarah Romano

Tami Twyman

Welcome to Your Fitness Journey with Tami Twyman Instructor Tami has been a trainer since 2011 when she began teaching fitness classes, and she started personal training in 2015. Her journey into the fitness industry […]

Stephanie Varin

Certified Personal Trainer with Over a Year of Coaching Experience Offers Expertise Are you looking for a certified Personal Trainer who can guide you on your fitness journey? Look no further! Hi, I’m Stephanie V. […]

Shelbi Knisley

Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal […]

Sean Anglin

Who I Work With As a personal trainer, I work with anyone on every occasion of fitness, but if muscle growth is your thing, I’m your man. My Speciality: Muscle Growth I specialize in helping […]

Royce Sarpy

Spark Your Potential with 7 Years of Personal Training Expertise Hey there! I’m Royce Sarpy, a Personal Trainer dedicated to helping individuals tap into their full potential and achieve their fitness goals. With a combined […]

Ricky Jordan

Experienced Personal Trainer with Certification Since March 2022 Looking for an experienced Personal Trainer who can guide you towards your fitness goals? You’ve come to the right place! I’m Ricky Jordan, a certified Personal Trainer […]

Owen Browne

My journey to becoming a personal trainer As someone who has been passionate about personal training and fitness since a young age, I have always pushed myself to learn more and become stronger. Now, as […]

Nick Guzek

Nick is a certified strength and conditioning specialist through the National Strength and Conditioning Association as well as a USA Level 1 Olympic Weight Lifting Coach.  He studied kinesiology at George Mason University and has over 10 years of […]

Michale Reyes

About Me I have been a Trainer now for about 2 and a half years. Why Fitness? I decided to get into the fitness industry because of a passion I developed after working on my […]

Michael Threadgill

Michael Threadgill draws upon his 16+ years of experience designing training programs for his clients. What motivated Michael to become a trainer is rooted in his love of football since he started strength training as […]

Luther Bradford

“Age is just a number.” Luther, is a semi-pro basketball player, and IFBB body builder. He enjoys helping others get healthy and to reduce risks of cardiovascular disease.  Luther loves to impress upon others the […]

Liz Anton

Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty active my […]

Lissa Piercy

Lissa Piercy is the Balance Lagree Director at Balance Gym Glover Park and works on Corporate Projects across all Balance locations. She joined Balance as a member in 2017 and quickly fell in love with […]

Kevin McNab

My Training History I’ve been a trainer for ten years. I decided to go into the fitness industry since I’ve been an athlete nearly all of my life and I felt that I could use […]

Kevin Kimble

Kevin graduated from Penn State, where he was a two time rugby collegiate All-American. He is a certified trainer with the National Academy of Sports Medicine, and currently plays rugby for the Potomac Exiles. Kevin […]

Kellyn Stascavage

Kellyn is a certified personal trainer through the National Academy of Sports Medicine. Originally from Pittsburgh, PA, she moved to DC to attend The George Washington University for a Master of Arts in Museum Studies. […]

Kathryn Rutterer

Katie’s Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes that a […]

Katherine Eilers

Hey I’m Kat! I’m a personal trainer at Balance. I’ve been a strength and mobility trainer since Sept 2019. I decided to pursue fitness full time because I love seeing people find awareness and confidence […]

Karolin Nilsson

“Self esteem, optimism, self control and a lot of hard work will give you success in life!” Karolin is the director at CrossFit Balance Foggy Bottom, where she oversees all programming for our members. Her […]

Joshua Russell

About Josh Hi, I am Joshua Russell, born and raised in Jackson, Mississippi! At the end of March, I relocated to the DMV area for a fresh start and business endeavors. Moving over 900 miles […]

Joe Barlia

“Proper training takes your performance and fitness to the next level.” Joe is a Certified Strength and Conditioning Specialist who is experienced in training athletes of all types. Growing up in DC, Joe played a […]

Gustavo Gatti

Hey, I’m Gustavo!  I’ve been training since November 2021, but my passion for fitness started back in 2017. The fitness guidance I was giving to my friends made me realize how much I love personal […]

Eric Ruiz

Welcome to Your Fitness Journey with Eric Ruiz How long have you been a trainer? I’ve been a trainer for about four years now. It’s been an incredible journey of growth and learning during this […]

Eric Melton

New Trainer on the Block Meet Eric Melton, who by far is our most enthusiastic and exciting sports performance and conditioning trainer at Balance! Eric got into personal training because of his passion for exercise […]

Emily Neal

Emily is a certified personal trainer through the National Academy of Sports Medicine. She has been a trainer for a little less than a year, but has been certified and helping friends and family for […]

Devin Maier

Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the […]

Darnell Boston

The Journey Begins: From Black Belt to Master Trainer Hey there! I’m Darnell Boston, a personal trainer with a passion for helping individuals achieve their fitness goals. With over 2-3 years of experience, I’ve embarked […]

Courtney DeBoise

Welcome to Your Fitness Journey with Courtney DeBoise My journey as a personal trainer spans over a rewarding period of more than 1 year, where I’ve had the privilege of guiding individuals toward their fitness […]

Courtney Costello

Welcome to Your Fitness Journey with Courtney Costello Courtney Costello’s journey in the fitness and wellness industry has spanned several years, during which she has honed her expertise and passion for helping others achieve happier […]

Brandon Padgett

Three Years and Counting: My Journey as a Fitness Coach Hey there! Three years and counting – that’s how long I’ve been coaching and helping people reach their fitness goals. I gotta tell you, it’s […]

Bill Walker

“The thing can be done if the desire be coupled with courage.” Formally a Financial Services professional and a 2005 alumni of Florida A&M University, Bill Walker entered the fitness world in 2010 at first […]

Ben Sisco

Passionate CrossFit Instructor with a Client-Centered Approach As a certified CrossFit instructor and trainer for over 3 years, I’m living my passion for personal training. Certified CrossFit Trainer Committed to Improving Overall Health and Well-being […]

Anthony Fortaleza

Welcome to Your Fitness Journey with Anthony Fortaleza 1. About Me: Hello there! I’m Anthony, a dedicated fitness enthusiast and personal trainer with over 5 years of experience in helping individuals transform their lives through […]

Abby Garfinkel

About Abby Abby got certified as a personal trainer through NASM in 2020 so that she could start training online clients. She started personal training in person so that she could really help her clients […]

Like Piloxing?

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$25 —nonmembers, Free for Members

GLOVER PARK

Balance Gym at Glover Park
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