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Silver Sneakers2019-12-23T07:07:58-05:00

RESISTANCE STRENGTHENING. This class is designed for Seniors – Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.

Tarah Romano

Shelbi Knisley

Shelbi Knisley is a NASM Certified Personal Trainer. Her love for fitness and a healthy lifestyle began in college. She has been weight training for over 8 years now. She decided to become a personal […]

Sean Anglin

Who I Work With As a personal trainer, I work with anyone on every occasion of fitness, but if muscle growth is your thing, I’m your man. My Speciality: Muscle Growth I specialize in helping […]

Owen Browne

“Fun and relevant fitness.” Owen’s interest in health and fitness began when he was 10 years-old, and he’s never stopped pushing himself from learning more, getting stronger, or running faster. Now, as a personal trainer, […]

Michale Reyes

About Me I have been a Trainer now for about 2 and a half years. Why Fitness? I decided to get into the fitness industry because of a passion I developed after working on my […]

Michael Threadgill

Michael Threadgill draws upon his 16+ years of experience designing training programs for his clients. What motivated Michael to become a trainer is rooted in his love of football since he started strength training as […]

Megan B

MEGAN B | PERSONAL TRAINER | BALANCE GYM, WASHINGTON DC Balance Gym provides best in class personal training at all four of our Washington D.C. locations. Megan is an amazing trainer. Having taught group ex […]

Maddie Mitchell

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Luther Bradford

“Age is just a number.” Luther, is a semi-pro basketball player, and IFBB body builder. He enjoys helping others get healthy and to reduce risks of cardiovascular disease.  Luther loves to impress upon others the […]

Liz Anton

Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty active my […]

Lissa Piercy

Lissa Piercy is the Balance Lagree Director at Balance Gym Glover Park and works on Corporate Projects across all Balance locations. She joined Balance as a member in 2017 and quickly fell in love with […]

Kevin Kimble

Kevin graduated from Penn State, where he was a two time rugby collegiate All-American. He is a certified trainer with the National Academy of Sports Medicine, and currently plays rugby for the Potomac Exiles. Kevin […]

Kellyn Stascavage

Kellyn is a certified personal trainer through the National Academy of Sports Medicine. Originally from Pittsburgh, PA, she moved to DC to attend The George Washington University for a Master of Arts in Museum Studies. […]

Kathryn Rutterer

Katie’s Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes that a […]

Katherine Eilers

Hey I’m Kat! I’m a personal trainer at Balance. I’ve been a strength and mobility trainer since Sept 2019. I decided to pursue fitness full time because I love seeing people find awareness and confidence […]

Karolin Nilsson

“Self esteem, optimism, self control and a lot of hard work will give you success in life!” Karolin is the director at CrossFit Balance Foggy Bottom, where she oversees all programming for our members. Her […]

Joshua Russell

About Josh Hi, I am Joshua Russell, born and raised in Jackson, Mississippi! At the end of March, I relocated to the DMV area for a fresh start and business endeavors. Moving over 900 miles […]

Jordan Thompson

About Jordan Jordan is certified in personal training by the National Academy of Sports Medicine (NASM) and has been training clients since 2021. He has helped many clients build strength and muscle by focusing on […]

Joe Barlia

“Proper training takes your performance and fitness to the next level.” Joe is a Certified Strength and Conditioning Specialist who is experienced in training athletes of all types. Growing up in DC, Joe played a […]

Jess Falborn

Jessica Falborn is a Nationally-Qualified Women’s Physique Competitor, small business owner, personal trainer, CrossFit coach, and nutrition and wellness coach. Jessica found sports at a young age, playing soccer, lacrosse, softball, and running track. As […]

Gustavo Gatti

Hey, I’m Gustavo!  I’ve been training since November 2021, but my passion for fitness started back in 2017. The fitness guidance I was giving to my friends made me realize how much I love personal […]

Felicia Taliaferro

Felicia Taliaferro is a yoga educator and a degree candidate for a Master of Science of Yoga Therapy from the Maryland University of Integrative Health. She supports individuals and groups in creating time and space […]

Emily Neal

Emily is a certified personal trainer through the National Academy of Sports Medicine. She has been a trainer for a little less than a year, but has been certified and helping friends and family for […]

Devin Maier

Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the […]

Courtney X

COURTNEY X | PERSONAL TRAINER | BALANCE GYM, WASHINGTON DC Balance Gym provides best in class personal training at all four of our Washington D.C. locations. Courtney comes to use from San Francisco, CA where […]

Collin Bubke

Collin’s Experience Collin has 10+ years of personal training experience under his belt. He’s always been athletic and been interested in sports performance. Collin also has a bad family history of all kinds of heath […]

CJ Finlay

“Be your own competition.” CJ has worked over a decade in the fitness industry. As a youth he played baseball, basketball, football, soccer, wrestling, tennis, and swam competitively. His competitive drive and exceptional coaching produced […]

Cassia Denton

Cassia is a Certified Athletic Trainer (ATC) and a Certified Strength and Conditioning Specialist (CSCS), which enables her to incorporate a vast knowledge of anatomy and kinesiology into her practice. Cassia has been involved in […]

Brian Dixon

Head Trainer, Thomas Circle Hello, I’m Brian Dixon. I am a certified ACSM Personal Trainer. I have a B.S. degree in Sports Science and a minor in Biology. I have been in the health/fitness field […]

Bill Walker

“The thing can be done if the desire be coupled with courage.” Formally a Financial Services professional and a 2005 alumni of Florida A&M University, Bill Walker entered the fitness world in 2010 at first […]

Abby Garfinkel

About Abby Abby got certified as a personal trainer through NASM in 2020 so that she could start training online clients. She started personal training in person so that she could really help her clients […]

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